1. A simple way to bring down the swelling of acne is to put ice on it. Ice not only reduces inflammation, but also shrinks the size of pores. Gently rub some ice on the face before going to bed.

2. The humble potato is one of the best acne home remedies. Grate a potato and apply on the affected area for 30 minutes. Potatoes have amazing acne swelling reduction properties.

3. Mash about half a cup of a papaya and use the pulp as a facial mask. Leave it on for 20-30 minutes before rinsing off. Papaya fruit is a great source of Vitamin A. This antioxidant vitamin hinders the overproduction of sebum which is a major cause of acne.

4. Blend fresh milk with some ground nutmeg and apply the mixture directly onto acne. The combination of milk and nutmeg does wonders for acne.

5. Crush some garlic and gently daub on acne several times a day. Garlic juice can also be applied to the face. This may not be pleasant-smelling but a lot of people swear that garlic is one of the best acne home remedies that they have tried.

6. Vinegar mixed with some salt is a great facial scrub. Gently rub the vinegar and salt scrub onto the face and leave it on for half an hour before washing. You can also use plain apple cider vinegar as a facial cleanser. Put the vinegar on a cotton ball and use it as you would a toner.

7. Mint is another popular healing herb that effectively fights acne. Crush some mint leaves to get the juice and apply directly on the skin.

8. Lemons are loaded with Vitamin C which boosts the immune system. A strong immune system is essential in fighting acne and other infections. Mix some lemon juice with some rosewater and apply with a cotton ball. Let the skin absorb the lemon juice and rosewater for about 30 minutes. Do this 2-3 times a day.

9. Cucumber can be used in various acne home remedies. Juice made out of cucumber can be taken as a drink or applied directly onto the face with a cotton ball. A paste can also be made out of cucumber to be used as a face mask.

10. Fruits that have lots of acid make great acne-fighting facial masks. Mangoes, grapefruits, oranges, avocados, and tomatoes are rich in acid that help treat acne problems. Combine a paste of any of these fruits with oil-absorbing oatmeal. Leave the pulp on the face for at least 20 minutes. Wash off with cold water.

These tried and tested best acne home remedies show that treating acne does not have to be hard or expensive. These simple treatments that are rich in vitamins and minerals can help you naturally achieve healthy, glowing, acne-free skin.

Whilst there are many hair loss treatments available for hair loss and hair health, here are some home remedies that you can try. With some forms of hair loss, due to stress or poor nutrition, pharmaceutical treatments may not be necessary.

Aromatherapy has been used successfully by some people to treat thinning hair and bald patches. The aroma blend is massaged into the scalp for two minutes each night, and then the scalp is wrapped in a towel, to increase absorption of these oils.

The essential oils suitable for treating alopecia include ylang ylang, roman chamomile, rosemary, lemon, lavender, grapefruit, and bay. Try this blend of oils:

* 3 drops of lavender
* 3 drops of rosemary
* 2 drops of thyme
* 2 drops of Atlas cedar wood

You can’t put essential oils directly onto the skin or scalp, they have to be mixed in a carrier oil. Use a half a teaspoon of jojoba oil and 4 teaspoons of grapeseed oil. Mix them all together and rub this mixture into your scalp for at least two minutes. Use a warm towel to wrap your head in afterwards. Not only does it feel relaxing, but it helps the oils absorb.

If you have thinning hair, chances are you need to address a nutritional imbalance. Increase these nutrients in your diet:

* Flaxseed – As well as providing support to all the cells in your body, flaxseed is rich in alpha linolenic acid, which is one of the Omega 3 fatty acids. This makes hair shine, and its also great for treating dandruff.

* Pumpkin seeds, oysters, and nuts – These are great food sources of zinc. Zinc is needed for strong hair and normal hair growth. It has the added benefit of being great for your brain and concentration.

* Cucumber and oats – These foods are fantastic sources of silica. Silica is important for hair health, and is used when hair splits easily, or starts to thin. Silica is also great for skin health – it’s a real beauty mineral. If you don’t want to eat a bowl of porridge in the morning, you can get silica supplements. Get the gel form as it is absorbed much more easily than the herbal varieties like horsetail.

* Edible Seaweed, parsley, tofu, sesame seeds, sunflower seeds – Iron is important in hair health, and these foods are rich in it. An iron deficiency causes hair loss. But if you’re thinking of taking an iron supplement, get your iron levels tested by your doctor first as iron is a fat soluble vitamin which means that it is stored in your body. This can lead to a toxic build up if too much iron is taken in.

* Eggs, fish and chicken – Hair is made of protein. So, if you’re deficient in protein, your hair health may be affected. These are good, healthy sources of protein.

* Brown rice, nuts and seeds – These are rich in the B vitamins. As well as being great for stress, the B vitamins strengthen the hair shaft. If you’re going to take a B vitamin supplement, get a B complex rather than individual B vitamins as taking too much of one B vitamin can cause an imbalance in the rest of the group. The B vitamins work together synergistically.

* Leafy greens – Leafy greens, as well as having lots of other vitamins, are rich in folic acid. Folic acid is a type of B vitamin.

Hair loss is one of the most frustrating problems and surprisingly, many are ignorant about the treatments available. It creates a situation where revealing is easier than accepting. Many people tend to laugh when they see a bald head, but will they be bold enough to laugh, if the head in question is their own? Well, there are cures available, among which natural remedy for hair loss is a good option as it comes with no side effects. Types of Hair Loss

• Baldness : This type of hair loss occurs due to genetic disorders, old age, scalp infections and those diseases which affect the body as a whole. Natural remedies can help in stimulating hair growth by increasing the blood circulation and disinfecting the scalp.
• Male pattern baldness: Male hair loss occurs mostly in men of all age groups. It is hereditary in nature and usually leads to a totally bald head within a short period. It starts with the sides, leads to the front and finally reaches the top of the head.
• Female pattern baldness: This type of hair loss is common among older women generally aged 50 or above. The causes can be more complicated when compared with men. The hair starts thinning from the front, leads to the sides and stops at the back. The female hair loss can be partial in most cases and can be either temporary or permanent.

Cause of Hair Loss The problem of hair loss originates from a disorder in the human metabolism, which causes hair to fall, thin and disappear from the head. The papilla, a small projection of tissue just below the scalp, produces hair with the help of amino acids. This acid evolves into keratin, regarded as the building block for growing hair. Hair loss starts when the production of these proteins stops. Hair loss also occurs due to excessive dandruff in the scalp caused due to minor reasons like dry skin, unclean scalp or over-sensitivity. It can also occur due to disorders like Eczema or Psoriasis. Natural Remedies for Hair Loss

1. Massage and Aromatherapy: Aromatherapy is the use of essential oils such as Bay, Cedar wood, Grapefruit, Jojoba, Lavender, Lemon, Rosemary or Roman Chamomile to detoxify the scalp and to help in the reversal of hair loss. Most of these oils work the best when mixed together with other oils. To increase the blood circulation, a regular massage must be done with the essential oils. The oils strengthen the hair follicles and regenerate the hair growth. But, take care to avoid a rough pulling or brushing of the hair, as it can cause serious damage to the hair.
2. Cleansing and Detoxification: Detoxification helps in countering the toxins produced in the body by preservatives, sweeteners and chemical additives found in many food items, excessive medications and others. The amount of toxins in the body reaches a level where it starts affecting the body functions, in such a case, the system needs to be cleansed thoroughly.
3. Exercise: Body exercise helps in a better flow of blood, enabling the body to function more smoothly. A better supply of oxygen to the different body parts, allow a proper use of the diet which helps in a better growth of the hair. Therefore, a healthy diet and a healthy body is a the initial step towards hair care.

Herbs used for Natural Hair Loss Remedy The herbs used for natural hair loss remedies are as follows:

• Aloe Vera (Barbadenis Miller): Aloe Vera helps in preventing hair loss with its anti-inflammatory properties. Aloe Vera helps maintain the pH level of the scalp, used in cleansing the pores and in hair loss prevention.
• Saw Palmetto: Saw palmetto extracts help in lowering the level of DHT – a known cause of androgenic alopecia. It also helps in controlling the production of testosterone by lowering DHT level in the body.
• Nettle Root Extract (Urtica dioica L): Nettle root extracts combined with pygeum extracts inhibit the production of dihydrotestosterone(DHT), the hormone responsible for causing male pattern baldness. These two extracts can also stop the production of estrogen, another hair loss causing hormone.
• Pygeum (Pygeum africanum): Pygeum, mixed with nettle root, acts as an inhibitor to conversion of the hormone testosterone to dihydrotestosterone (DHT), which causes both male as well as female pattern baldness.
• Henna (Lawsonia inermis): Also known as Mignonette Tree or Egyptian Privet, henna is used as a conditioner for maintaining the health of the hair. It helps in healing the hair by repairing and sealing the affected cuticle.
• Jojoba Oil: Jojoba oil prevents the blocking of hair follicle by acting as a cleansing agent for clearing the sebum from the scalp. This oil has unique antioxidant properties which protect the scalp and the hair roots. Use of Jojoba oil for hair and skin care is highly rewarding.
• Polysorbate-80: Polysorbate works as a cleansing agent that helps rid the hair follicles of dihydrotestosterone(DHT), the hormone that causes male pattern baldness. It helps in the induction of histamine, a hormone that helps in increasing the blood flow and provides nutrition to the hair follicles.
• Psyllium husk: Psyllium husk is responsible for a clean and healthy digestive system. It acts as a cleansing agent by removing the body waste through the colon,which is essential for a better hair health.
• Rosemary and Sage:Rosemary and Sage act as natural hair enhancers and helps in strengthening the hair when applied. They are usually boiled together with herbs like peach leaf, nettle and burdock and made into a paste which is applied to the scalp.

Many people spend sleepless nights worrying about hair loss and this only aggravates the problem. But a wonderful hair loss solution in the form of natural remedy for hair loss, can provide much relief to all those restless souls. So, now that you know the secret to healthy hair, utilize it thoroughly.

Watching your strands of hair getting entangled in the combs and uprooting like soft grasses on a moistened soil is a nightmare for many people. After all, hair adds style and charm to your personality. Hair loss is the most common problem nowadays, that people face all over the globe. While there are hundreds of cosmetics, shampoos, oils and chemicals that boast of hair loss prevention, the natural hair loss remedies are no less in providing hair loss solutions.

To some extent female hair loss is different than that of male hair loss, as they may show entirely different patterns of hair loss. Some common causes of hair loss are hormonal changes, poor blood circulation and excess dandruff in the hair. Age and heredity are also the common causes of hair loss. Nutritional deficiency or lack of minerals and vitamins that are good for hair growth is a cause for loss of hair, among the people, who regularly consume fast and junk foods. Let’s discuss some home remedy for hair loss that are natural, side effect free, inexpensive and very effective in treating hair loss problems.

Herbs have been used as a home remedy for hair loss, since thousands of years. Natural products are suitable for the skin of the scalp and they also provide essential nutrients to the hair. Some home remedies for hair loss are mentioned below.

Home Remedies for Hair Loss Using Oil
Mustard seeds contain many necessary elements like phosphorus, magnesium, iron, calcium, protein and zinc. So, it can serve as a good agent for hair loss problem. Take a cup of boiling water and add a table spoon of mustard seed in it. Cook the mixture for about 5 to 10 minutes and allow it to cool for some time. After the mixture has cooled, drink it. This serves as a good home remedy for hair loss.

Olive oil is another useful material that can help in curing your hair loss problem. Take two to three table spoon of olive oil, rosemary, 1 lemon juice and 1 egg yolk. Apply the mixture on the hair root for half an hour and leave it to dry. Once it dries, wash it off with water.

Cumin seeds are part of the carrot family and are good for the hair growth. Take nearly half cup of olive oil and add a table spoon of cumin seeds in it. Rub the mixture properly over the scalp and leave it for some time, half an hour or more. After the mixture dries, rinse it off carefully.

Coconut oil is also useful as a home remedy for hair loss. In half cup of coconut oil add some dry pieces of Indian goosebery (amla). Boil the mixture for some time and then let it cool for some time. Apply it to the scalp. This is very useful in preventing hair loss.

Herbal Remedy For Hair Loss
Following are a few of the herbal remedies for hair loss.

• Jojoba oil is a popular herbal cure for many skin and hair related problems. Regularly massaging the scalp by jojoba oil has been found to provide solution to hair loss.
• Aloe vera and coconut milk, when mixed together in correct proportion have been found to be useful in hair loss problems.

Besides these measures, one should understand that simply applying various herbal medicines won’t suffice as a cure for hair loss. Instead, if one is serious about proper hair care, he/she should opt for a healthy diet and that can only be possible if a healthy lifestyle is followed. Diet has a great significance in shaping the quality of our hair. Avoid drinking too much cold drinks and consuming fast and junk food. Try avoiding excessive use of chemicals on your hair as they may lead to baldness in the later stages of life. Live a natural lifestyle and exercise regularly for smooth blood transmission to the scalp. Avoid too much stress, as it can also lead to hair loss even at a young age. Even yoga exercises have been found to cure hair loss. It is indeed surprising that just a simple changes in our lifestyle can benefit us to a large extent in maintaining a healthy body. What I have mentioned here are some of the tips on preventing hair loss, which you can try at home. You can even ask the elder members of your family, who may also provide you a good home remedy for hair loss.